Low Back Soreness

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Low Back Soreness

Many people experience lower back soreness and most people think it’s normal. If your lower back , or SI pain worsens when standing for long periods of time. It could be due to your arches collapsing. When this occurs it triggers a chain reaction of events which cause the lower back muscles to tighten. The longer they stay tight the worse the soreness will get.

Treatments:

Orthotics are proven to help reduce or eliminate lower back soreness because they help to prevent the excessive arch collapse